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Eventually finicky eaters discover world of tastes
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I've always been very picky with food - as a child my mother struggled to get me to eat. I must admit I am still very particular about what I eat. My husband's stomach, on the other hand, is made of... Full story

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HESTEC starts today
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Heloise offers timely tips for housekeepers of all ages
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Parenthood easier when we lighten up
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Calcium-rich foods protect bone health in adults
Every so often a report is published that claims a miracle food has the potential to prevent cancer, halt heart disease or increase energy levels. Yet, research has consistently proved that a balanced diet and moderate physical activity is the best... Full story
What do I want? An important question that always changes
We think we've finally reached a point when all is clear and we know exactly where we're headed. Then out comes a surprise. Sometimes, hopefully most of the time, the unexpected change brings us joy and happiness. But, regardless, making changes... Full story
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